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Today’s Episode:
E199 – Part1 : Part2 – 30th Jan
Previous Episodes:
E198 – Part1 : Part2 : Part3 – 29th Jan
E197 – Part1 : Part2 : Part3 – 28th Jan
E196 – Part1 : Part2 : Part3 – 27th Jan
E195 – Part1 : Part2 : Part3 – 26th Jan
E194 – Part1 : Part2 : Part3 – 25th Jan
E193 – Part1 : Part2 : Part3 – 23rd Jan
E192 – Part1 : Part2 : Part3 – 22nd Jan
E191 – Part1 : Part2 : Part3 – 21st Jan
E190 – Part1 : Part2 : Part3 – 20th Jan
E189 – Part1 : Part2 : Part3 – 19th Jan
E188 – Part1 : Part2 : Part3 – 18th Jan
E187 – Part1 : Part2 – 16th Jan
E186 – Part1 : Part2 – 15th Jan
E185 – Part1 : Part2 : Part3 – 14th Jan
E184 – Part1 : Part2 : Part3 – 13th Jan
E183 – Part1 : Part2 : Part3 – 12th Jan
E182 – Part1 : Part2 : Part3 – 11th Jan
E181 – Part1 : Part2 : Part3 – 9th Jan
E180 – Part1 : Part2 : Part3 – 8th Jan
E179 – Part1 : Part2 : Part3 – 7th Jan
E178 – Part1 : Part2 : Part3 – 6th Jan
E177 – Part1 : Part2 : Part3 – 5th Jan
E176 – Part1 : Part2 : Part3 – 4th Jan
E175 – Part1 : Part2 : Part3 – 2nd Jan
E174 – Part1 : Part2 – 1st Jan
E173 – Part1 : Part2 : Part3 – 31st Dec
E172 – Part1 : Part2 : Part3 – 30th Dec
E171 – Part1 : Part2 : Part3 – 29th Dec
E170 – Part1 : Part2 : Part3 – 28th Dec
E169 – Part1 : Part2 – 26th Dec
E168 – Part1 : Part2 – 25th Dec
E167 – Part1 : Part2 : Part3 – 24th Dec
E166 – Part1 : Part2 – 23rd Dec
E165 – Part1 : Part2 – 22nd Dec
E164 – Part1 : Part2 – 21st Dec
E163 – Part1 : Part2 – 19th Dec
E162 – Part1 : Part2 – 18th Dec
E161 – Part1 : Part2 – 17th Dec
E160 – Part1 : Part2 : Part3 – 16th Dec
E159 – Part1 : Part2 : Part3 – 15th Dec
E158 – Part1 : Part2 : Part3 – 14th Dec
E157 – Part1 : Part2 : Part3 – 12th Dec
E156 – Part1 : Part2 : Part3 – 11th Dec
E155 – Part1 : Part2 : Part3 – 10th Dec
E154 – Part1 : Part2 : Part3 – 9th Dec
E153 – Part1 : Part2 – 8th Dec
E152 – Part1 : Part2 – 7th Dec
E151 – Part1 : Part2 : Part3 – 5th Dec
E150 – Part1 : Part2 : Part3 – 4th Dec
E149 – Part1 : Part2 : Part3 – 3rd Dec
E148 – Part1 : Part2 : Part3 – 2nd Dec
E147 – Part1 : Part2 : Part3 – 1st Dec
E146 – Part1 : Part2 : Part3 – 30th Nov
E146 – Part1 : Part2 – 28th Nov
E145 – Part1 : Part2 : Part3 – 27th Nov
E144 – Part1 : Part2 – 26th Nov
E143 – Part1 : Part2 – 25th Nov
E142 – Part1 : Part2 – 24th Nov
E141 – Part1 : Part2 – 23rd Nov
E140 – Part1 : Part2: Part3 – 21st Nov
E140 – Part1 : Part2 – 20th Nov
E139 – Part1 : Part2 – 19th Nov
E138 – Part1 : Part2 – 18th Nov
E137 – Part1 : Part2 – 17th Nov
E136 – Part1 : Part2 – 16th Nov
E135 – Part1 : Part2 : Part3 – 14th Nov
E134 – Part1 : Part2 : Part3 – 13th Nov
E133 – Part1 : Part2 : Part3 – 12th Nov
Recent Random Post:
Namrata Shirodkar: Fitness Inspiration Beyond the Silver Screen
Namrata Shirodkar, a former Bollywood actress and the wife of superstar Mahesh Babu, has emerged as a powerful fitness influencer. Despite her busy schedule managing her family and her husband’s business ventures, Shirodkar prioritizes her health and well-being, inspiring countless individuals through her dedication to fitness.
Recently, Shirodkar took to social media to share a glimpse of her intense workout routine, leaving fans in awe of her commitment. At 52 years old, she defies stereotypes with her remarkable weight loss transformation, showcasing a toned physique and a radiant glow. The playful caption, “Daydreaming between sets #exercise,” hints at the demanding nature of her training program, adding a touch of humor to her unwavering dedication.
The photos capture a determined Shirodkar taking a well-deserved break between sets. Clad in a stylish gym outfit, she rests momentarily, a hint of fatigue evident. However, her confident gaze reflects an unwavering perseverance that resonates with viewers. Shirodkar’s story transcends the realm of celebrity fitness routines. It serves as a powerful message, particularly for younger audiences, that age is merely a number when it comes to achieving health and wellness goals.
Her commitment to a healthy lifestyle motivates individuals of all ages to prioritize their physical well-being. Shirodkar’s journey from the silver screen to the fitness influencer stage is an inspiring testament to the power of dedication and perseverance, serving as a role model for anyone seeking to take charge of their health and achieve a fulfilling life.
